We all have things we avoid. And there are many things that are completely reasonable, and entirely possible, to avoid (sunburn, dark alleys, and head cheese come to mind).
Video game usage is getting more attention in the mental health world these days, with the World Health Organization now considering a diagnosis for Video Game Disorder. For those interested, here’s the latest story…
When we worry about something, we are focusing all of our mental energy on something in life we don’t like (something we want to get away from).